Sunday, August 16, 2015

Zucchini Hummus


2 cups Zucchini
1/2 cup Tahini
4 tbsp Olive Oil
1 Clove Garlic
Juice of 1 Lemon (optional)
1/4-1/2 cup water to desire consistency

--combine all together in blender--

1/4 cup chopped Sundried Tomato
2 tbsp minced Parsley

--combine into bowl with hummus mixture--

This recipe is a staple for my house! I make this at the beginning of almost every week, and as long as we don't eat it all, it will last up to 5 days in the fridge.

One of the best things about this recipe is that for every 2 tablespoons of Raw Zucchini Hummus you are consuming only 20 Calories! Which is half that of regular hummus!

 Also consider, there's no sugar, no salt and minimal added oil! This is a great way to make eating raw vegetables interesting and an easy snack!

 I hope you enjoy!